Looking for how to prevent white hair on your beard? This information is all you need. It can be frustrating when white hair appears at an early point in time in a person’s life. Do you fall into this category? Wondering how to prevent white hair from spreading? You have made a good choice coming here. In a minute, we will be highlighting the causes of white Hair growth and how to prevent it.
Understand this, the human body has millions of hair follicles or small sacs lining the skin. The follicles generate hair and color or pigment cells that contain animal pigment. Over time, hair follicles lose pigment cells, leading to white hair color. That sums up the reason why you have white hair.
The occurrence of white hair with old age is pretty much expected. But, when you notice them in your early 30s and sometimes, even 20s, it’s absolutely disheartening and maybe even frustrating. But, no need to freak out. We have got the perfect solution for you.
Both grey and white hair area are the results of your hair losing its pigment. When there’s a big reduction within the pigment, the hair turns grey.
How To Prevent White Hair On Your Beard
1. Maintain a healthy diet
For better hair growth, food items like fresh fruits and vegetables, green tea, olive oil, and fish should make up your menu.
Eating a diet with numerous antioxidant-rich foods, including vegetables and fruits, may help to prevent hair from greying. And give you an even fresher look in the process.
In order to reduce antioxidative stress, a diet rich in antioxidants is your best choice. It is no secret that a person’s diet plays a part in ensuring his total well-being.
2. Natural remedies
Using dye and other chemical products may further contribute to premature greying and may cause allergic and adverse reactions. A better alternative? Natural remedies. With natural remedies, you are less prone to allergic reactions and other unforeseen side effects. Let’s highlight a few.
i) Black tea: Black tea can make hair darker, shinier and softer. It may be utilized by steeping three to five tea baggage in a cup of boiling water, cooling and adding to clean, wet hair. Tea may also be mixed with conditioner, left in the hair for 1 hour, and then rinsed out.
ii) Ridge gourd: The ridge gourd is known for restoring hair pigment and stimulating the roots of the hair. Regular massaging of ridge gourd oil will stop hair from turning white. The oil can be purchased online
iii) Curry leaves: The medicinal use of curry leaves goes back centuries. When combined with toilet article and applied to the scalp, curry leaves can slow premature greying.
iv) Henna powder: While the henna powder does not help reverse greying, it helps cover up the appearance of white hair by adding rich reddish tones to your hair. Ensure that you’re victimization pure henna powder as some powders contain chemicals.
3. Use Vitamin B12
Your hair may be turning white thanks to a deficiency of B-complex vitamin. If this is the case, reversing the greying process could be as simple as consuming sufficient amounts of the vitamin.
4. Quit Smoking
Your manner includes an immense influence on the health and color of your hair. Smoking has adverse effects on your body and will be contributive to white hair. Trust me, the last thing I would want to do is dictate your lifestyle, but a step in the right direction will be to quit smoking.
Let’s take a look at the possible causes of premature white hair.
What are the causes of premature white hair
In a nutshell, hair growth happens in a certain circle. It happens in 3 stages—growth (anagen), halt (catagen), and rest (telogen).
In essence, when your hair reaches its lifespan and falls out a new strand grows in its place. When your hair grows, it’s injected with pigments that provide its colour.
As you age, the amount of pigment that is injected into each strand of hair gets reduced, which is why it turns grey and eventually white.
In a study directed by the Italian Dermatology Online Journal in 2013, results show that smokers are 2 1/2 times more likely to start having grey hair before age 30. If you happen to fall into this category, here’s your “why”. Similar studies have been carried out over the years and they all profer similar results.
2. Deficiency Of Melanin
A deficiency of melanin, as seen in many cases is the cause of hair whitening. The production of animal pigment depends upon acceptable nutrition and macromolecule supplements. The lack of those nutrients causes animal pigment to fall below acceptable levels.
Premature greying of a person’s hair can also be connected to genetics. The race and ethnicity of an individual also play significant roles, as well. Premature greying in White people will begin as early as twenty years, while a person can be as young as 25 years old among Asians, and 30 years in African-Americans population.
Have you been going through stress recently? Or is stress just part of your day to day activities? Well, stress caused by a hectic schedule is a major cause of premature greying. Combined with excessive intake of alcohol and junk food, doesn’t help at the least either.
In some rare cases, usage of chemical-based shampoos, soaps, etc. may directly cause this problem. However, it may end up from some allergic infections further.
6. Oxidative stress
When antioxidants are not enough the stress causes imbalances to counteract the damaging effects of free radicals. Free radicals area unit unstable molecules that harm cells, contributing to aging and disease. While greying is mostly genetic, oxidative stress in the body may play a part when the process happens prematurely.